Guess the timing was pretty shit to do my detox. Have had appointment for a while to get some moles cut off. Not brave enuff to do it without anesthetic. Wasn't about to cancel it... Although it kinda goes against the whole not poisoning my body with toxins regime. Lets just keep this detox about the food then i rekon.
Scrubbed myself silly with my new loofah, supposed to assist in the process. Consumed more water than probably ever before in my entire 32 yrs.
Took myself on an hour long trek and chilled out with Jay watching Underbelly. My whole body when i lay down felt like a water bed- bloated and full, slight headache and a painless bleeding arm.
Not hungry yet & no obvious side effects.
I feel great!!